Wednesday, January 27, 2016

Quick Yoga Routine

https://www.youtube.com/watch?v=JOilkvadChg&feature=youtu.be

Someone sent me this link.  There is a quick morning yoga routine, that I have not tried, yet.
I will try it, though.

Usually, when I get to the mat, I don't get done for an hour or so, which is sometimes prohibitive, time-wise.

We'll see what 8 min. will be like.

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