No further words required.
I have been making a change. I have gone from 7 push-ups poorly executed with pain to 18 much better executed in about two or three weeks of daily attempts--without pain in the shoulder. A little regular exercise goes so far.
Also, the hubby and I have been having daily devotions with the singing and talking over of hymn. Very nice. Again, only takes 15 min, what an advantageous activity. One can get sloppy about this.
One of the websites, has some woman do 100 men's push-ups. Wellll. I've been up to 30 women's before. I'll be happy to get there in another couple of weeks, maybe.