Monday, July 8, 2013

Singing is good / 3

http://news.yahoo.com/choral-singers-sync-heartbeats-001508371.html

"Vocal performances impose set breathing patterns, which regulate and synchronize heartbeats. According to the researchers, choral participation can thus improve well-being. It not only tones the cardiovascular system, but also produces the same relaxing effect as breathing exercises practiced in yoga. So music truly soothes the savage breast—or at least, the heart beating inside it."


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